Debunking the Myth: How AI Uses Less Energy to Surpass Human Labor

Renda Zhang
10 min readNov 9, 2024

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Have you ever heard the saying, “A person can work all day on just two buns — how energy-efficient!” It makes us humans sound like the most energy-saving “machines” on the planet. After all, if two simple buns can fuel us for an entire day’s work, it seems we’re unbeatable in terms of energy efficiency.

But is that really the case? Are we overlooking some critical details?

With the rapid advancement of artificial intelligence (AI), machines are increasingly taking over tasks that humans used to perform. Some worry that the rise of AI will lead to massive energy consumption — after all, high-performance computing does require significant electricity. But what if I told you that AI actually far surpasses humans in energy efficiency? Would you believe it?

Today, let’s debunk the myth of “working all day on two buns” and dive deep into a real comparison of energy consumption between humans and AI. The truth might just surprise you.

The “Two Buns” Myth: Misconceptions About Human Energy Consumption

Many people like to boast, “A person can work all day on just two buns!” It paints a picture of humans as the most energy-efficient “machines” on the planet. After all, needing just two simple buns to fuel a full day’s work makes us seem incredibly energy-saving, doesn’t it? But is it really that straightforward?

Let’s crunch some numbers. A typical steamed bun contains about 150 calories, so two buns give you around 300 calories. At first glance, that seems sufficient to sustain a day’s physical labor. However, in reality, an average adult’s **basal metabolic rate (BMR)** — the energy required just to keep your body functioning at rest — is about 1,500 calories per day. When you factor in daily activities and work-related tasks, the total daily energy expenditure rises to 2,000 to 2,500 calories.

So, where does the extra energy come from? Clearly, two buns aren’t cutting it. We consume additional foods like rice, vegetables, meat, and more to meet our body’s needs.

But wait, there’s more. Producing that food requires a significant amount of energy. From planting, fertilizing, and irrigation to harvesting, processing, and transportation — every step relies heavily on machinery and fuel. Take wheat, for example: producing just one kilogram of wheat consumes about 2 to 3 megajoules of energy, equivalent to 500 to 700 calories. And if you include food processing and cooking, that number climbs even higher.

Moreover, human labor isn’t confined to just physical exertion. In today’s society, many jobs involve commuting, using office equipment, heating or cooling workspaces, and lighting — all of which consume energy. The gasoline burned during your daily drive, the electricity powering your computer and office lights — these all add up to a considerable energy bill.

In short, the actual energy expenditure of a person in a day far exceeds what two buns can provide. We often focus on the immediate, visible aspects of energy consumption while overlooking the hidden costs lurking behind the scenes.

So, when you factor in all these indirect energy expenses, how much total energy does it really take for a person to complete a task? This is the question we need to reconsider.

The Rise of Artificial Intelligence: A Real Comparison of Energy Consumption

When it comes to artificial intelligence, many people’s first reaction is, “These high-tech gadgets must consume a ton of electricity!” It’s true — data center servers run around the clock, and training a deep learning model can require massive computational resources. This leads to the assumption that AI’s energy consumption is a black hole.

But is that really the case? Let’s crunch the numbers.

Imagine this scenario: A company needs to categorize 100,000 documents. If humans were to tackle this task, assuming each person can process 100 documents per day, it would require 1,000 employees working for one day. Based on our earlier calculations, each employee consumes about 2,500 calories per day. So, the total energy consumption would be:

1,000 employees×2,500 calories/employee=2,500,000 calories

And that doesn’t even include the indirect energy consumption from commuting, office equipment, heating or cooling, and lighting. Factor all that in, and the energy usage climbs even higher.

Now let’s consider AI. A high-performance server might have a power rating of about 1,000 watts. Suppose it takes 10 hours to complete the task. The total electricity consumption would be:

1,000 watts×10 hours=10,000 watt-hours

Converting that to calories:

10,000 watt-hours×0.86 calories/watt-hour=8,600 calories

Let’s compare:

  • Total human energy consumption: at least 2,500,000 calories
  • Total AI energy consumption: about 8,600 calories

The difference is staggering — AI’s energy use is only about 0.34% of human energy consumption!

Moreover, AI doesn’t need to commute, doesn’t require lighting or climate control, and doesn’t suffer from fatigue that affects efficiency. It can work 24/7 with consistent performance. Humans, on the other hand, need rest, food, and are subject to fluctuations in mood and health that can impact productivity.

Another often overlooked point: AI’s energy consumption is continually decreasing. With advancements in chip technology — like neural network processors designed specifically for AI — and more efficient algorithms, the energy efficiency of AI systems is rapidly improving. Plus, more data centers are adopting renewable energy sources, further reducing environmental impact.

Of course, we should also consider the energy required to train AI models. Training large models does consume significant computational resources, but this is typically a one-time investment. Once trained, the model can be used repeatedly without consuming the same amount of energy. And with the development of transfer learning and model compression techniques, the energy needed to train new models is decreasing.

In summary, when we account for both direct and indirect energy consumption, AI uses far less total energy than humans to accomplish the same tasks. Those who worry that AI is excessively energy-hungry may be overlooking the massive hidden energy costs behind human labor.

So next time someone says, “AI consumes too much energy compared to humans,” you can tell them that the truth is quite the opposite. AI not only leads in efficiency but also far surpasses humans in energy conservation. This is the transformative change the AI revolution brings us.

The Logic Behind the Difference in Human and AI Energy Usage

By now, you might be thinking: Why is AI so much more energy-efficient than humans? What’s the underlying logic here? Let’s unravel this mystery.

First off, the human body’s energy efficiency isn’t as high as we might think. Our bodies are incredibly complex biological machines that require energy to maintain body temperature, heartbeat, breathing, digestion, and countless other physiological functions. Even when we’re doing nothing — just sitting or lying down — our bodies are constantly burning calories to keep us alive. It’s like a machine that consumes energy just to stay on standby.

When we start working, our energy consumption ramps up even more. But here’s the kicker: the human body’s energy conversion efficiency is relatively low. A significant portion of the energy we consume is lost as heat. Think about how you feel warm and start sweating after physical activity — that’s energy being dissipated. Plus, we need rest and sleep; we can’t operate at peak efficiency around the clock.

Now, let’s look at AI systems. Their energy utilization is markedly more efficient. For starters, the energy consumption of AI hardware is primarily focused on task execution, with relatively low idle energy usage. Moreover, the energy conversion efficiency of electronic devices is exceptionally high. Modern chips boast impressive performance-to-energy ratios. Importantly, AI doesn’t need to maintain physiological functions — it doesn’t have a “basal metabolic rate” draining energy in the background.

Even more compelling is that AI can work nonstop, 24/7, without fatigue. This means AI can accomplish more tasks in the same amount of time, further reducing the energy consumption per task. Humans, on the other hand, require breaks, meals, and sleep, and our effective working hours are limited.

Additionally, advancements in AI technology are continually boosting energy efficiency.

  • Hardware Innovations: Specialized AI chips like GPUs, TPUs, and neural network accelerators are designed to maximize computational efficiency while minimizing energy use. They can perform more calculations per unit of energy compared to general-purpose hardware.
  • Algorithmic Improvements: Researchers are optimizing algorithms to reduce computational load. Techniques like model pruning, quantization, and knowledge distillation allow AI models to maintain performance while using fewer resources and consuming less energy.
  • Software Efficiency: Efficient programming languages and frameworks, along with better resource management, further decrease the overall energy footprint of AI systems.

Another often-overlooked point is that AI doesn’t require the extensive infrastructure and services humans do. Human workers need office buildings, lighting, heating or cooling, drinking water, restrooms — the list goes on. All these amenities consume energy. An AI system, however, might just be a machine tucked away in a data center corner, quietly performing tasks without demanding these additional resources.

To sum it up, several key factors contribute to AI’s superior energy efficiency over humans:

  1. Higher Energy Conversion Efficiency: AI hardware converts energy into work more efficiently than human metabolism.
  2. Continuous Operation: AI can work nonstop without breaks, maximizing utilization of time and resources.
  3. Technological Advancements: Ongoing improvements in hardware, algorithms, and software continually enhance AI’s energy efficiency.
  4. Reduced Indirect Energy Consumption: AI doesn’t need the supporting services and facilities humans do, lowering the overall energy expenditure.

When we view the situation from this perspective, it’s clear that AI’s edge in energy efficiency isn’t a coincidence but the result of multiple factors working together. This understanding provides us with a new lens to consider the trend of AI replacing human labor.

Perhaps it’s time for us to rethink how we approach work and energy consumption in an era where energy resources are increasingly precious. Leveraging AI could be a key strategy in achieving higher efficiency and sustainable development.

The Logic Behind the Difference in Human and AI Energy Usage

By now, you might be thinking: Why is AI so much more energy-efficient than humans? What’s the underlying logic here? Let’s unravel this mystery.

First off, the human body’s energy efficiency isn’t as high as we might think. Our bodies are incredibly complex biological machines that require energy to maintain body temperature, heartbeat, breathing, digestion, and countless other physiological functions. Even when we’re doing nothing — just sitting or lying down — our bodies are constantly burning calories to keep us alive. It’s like a machine that consumes energy just to stay on standby.

When we start working, our energy consumption ramps up even more. But here’s the kicker: the human body’s energy conversion efficiency is relatively low. A significant portion of the energy we consume is lost as heat. Think about how you feel warm and start sweating after physical activity — that’s energy being dissipated. Plus, we need rest and sleep; we can’t operate at peak efficiency around the clock.

Now, let’s look at AI systems. Their energy utilization is markedly more efficient. For starters, the energy consumption of AI hardware is primarily focused on task execution, with relatively low idle energy usage. Moreover, the energy conversion efficiency of electronic devices is exceptionally high. Modern chips boast impressive performance-to-energy ratios. Importantly, AI doesn’t need to maintain physiological functions — it doesn’t have a “basal metabolic rate” draining energy in the background.

Even more compelling is that AI can work nonstop, 24/7, without fatigue. This means AI can accomplish more tasks in the same amount of time, further reducing the energy consumption per task. Humans, on the other hand, require breaks, meals, and sleep, and our effective working hours are limited.

Additionally, advancements in AI technology are continually boosting energy efficiency.

  • Hardware Innovations: Specialized AI chips like GPUs, TPUs, and neural network accelerators are designed to maximize computational efficiency while minimizing energy use. They can perform more calculations per unit of energy compared to general-purpose hardware.
  • Algorithmic Improvements: Researchers are optimizing algorithms to reduce computational load. Techniques like model pruning, quantization, and knowledge distillation allow AI models to maintain performance while using fewer resources and consuming less energy.
  • Software Efficiency: Efficient programming languages and frameworks, along with better resource management, further decrease the overall energy footprint of AI systems.

Another often-overlooked point is that AI doesn’t require the extensive infrastructure and services humans do. Human workers need office buildings, lighting, heating or cooling, drinking water, restrooms — the list goes on. All these amenities consume energy. An AI system, however, might just be a machine tucked away in a data center corner, quietly performing tasks without demanding these additional resources.

To sum it up, several key factors contribute to AI’s superior energy efficiency over humans:

  1. Higher Energy Conversion Efficiency: AI hardware converts energy into work more efficiently than human metabolism.
  2. Continuous Operation: AI can work nonstop without breaks, maximizing utilization of time and resources.
  3. Technological Advancements: Ongoing improvements in hardware, algorithms, and software continually enhance AI’s energy efficiency.
  4. Reduced Indirect Energy Consumption: AI doesn’t need the supporting services and facilities humans do, lowering the overall energy expenditure.

When we view the situation from this perspective, it’s clear that AI’s edge in energy efficiency isn’t a coincidence but the result of multiple factors working together. This understanding provides us with a new lens to consider the trend of AI replacing human labor.

Perhaps it’s time for us to rethink how we approach work and energy consumption in an era where energy resources are increasingly precious. Leveraging AI could be a key strategy in achieving higher efficiency and sustainable development.

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Renda Zhang
Renda Zhang

Written by Renda Zhang

A Software Developer with a passion for Mathematics and Artificial Intelligence.

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